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Individual coaching

The world we live in is putting us to the test. We have more and more responsibilities, plans, directions of action. We are always in action and often reach the end of the day without energy. Sleep is left waiting, thoughts do not give us peace, worries gather.


It is time to remember that health, balance and joy come only from within. We are responsible for our own energy, for our own soul. He needs us: to connect with him, to listen to what he tells us, to help him help us. Day by day, as much as we can.


Soul Gym is a meditative, energetic and spiritual practice group coordinated by Stefan Teodorescu, co-founder of Lotus Spa, certified Mindfulness trainer and Reiki master. Within the group, we exchange ideas, share experiences, support and encourage ourselves to put into practice the concepts and techniques learned.



Soul Gym meets weekly on Monday afternoon (in the attic of Lotus Spa Bucharest or online). Access is based on a monthly subscription worth 200 lei per participant. The first participation is free.


(2 hours)

Price: 200 lei / month

Organization: Monday

Time interval: 18: 00-20: 00

WhatsApp Image 2021-03-26 at 5.40.44 PM.
If you want to register, leave us your details and we will contact you to make the appointment

Thank you!